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Friday, June 20th

10:30-12:30pm

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Mindfulness doesn’t have to wait for nap time.

 

Join Maternal Health Occupational Therapist, Kori Nuzum, for a gentle, practical workshop on staying present, level headed and balance it all — even with little ones by your side. Learn simple strategies to reduce stress, connect with yourself, and bring more calm into your daily routine.

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Included with regular play admission