grownup & Me
Workout class
Saturday, October 17th
9:00-10:30am
Our Grownup & Me Workout is designed specifically for postpartum moms who want to safely return to movement without leaving their little one behind. This class will be led by a local mom & certified trainer at One Life Fitness. The exercises will be gentle, low-impact and focus on rebuilding strength, improving mobility, and supporting your postpartum recovery.
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This class is $20/adult
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Infants, babies and toddlers welcome!
No experience is needed.
Just bring your baby, your carrier, and yourself. Lets move!
Classes & Workshop Q&As
Frequently Asked Questions about Special Events
Limited Availability
We are a new, small business. For now we try our best to do monthly events on our limited schedule. As we grow we will be able to add more variety in our special event offerings. Thank you for your support along the way.
Refunds & Cancellations
This is a ticketed event. Refunds and reschedules are not permitted. Ticket sales go directly to the operation costs of running an event and can not be refunded or rescheduled.
Standard Rules Apply
To keep special events safe and enjoyable for all guests please comply with our standard in studio rules -
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Socks required for adults & children
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Waivers are required for all children
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No food/drink on the turf
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No toys on top of the play structure
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Treat our facility with respect & care